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    Back to Teaching…and a Badass New Yoga Playlist!

    Teaching this morning was incredible. I’ve missed teaching so much. 38 people in our Luna Shala today at Island Yoga and it makes me wonder how we are going to …

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    Dear Yoga, It’s Nice to Meet You Again

    I’m craving yoga right now in a way that I haven’t in years. It reminds me of my first year of practice and how I’d go to sleep every night, …

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  • Screen Shot 2017-03-31 at 8.13.27 AM

    New Podcast! From the Heart

    Guys! The first episode of my podcast is OUT NOW! We did it!!! It’s called From The Heart and I’ll be releasing new episodes every Friday. Click the link here …

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