Everyone is found.

September, 1 2014

Sadness comes and sadness goes. Sometimes the presence of pain is stronger than its absence. These days, my highs are so high and my lows are so low it’s a miracle I’m functioning at all. I wonder where my grandmother is and if she knows I don’t know what... read more

Holy Hummole!

August, 12 2014

This is the perfect example of a recipe gone bad turned AMAZING! I was making guacamole yesterday but the store didn’t have any ripe bass avocados so we got the caribbean kind (know which ones I mean? They’re huge, pale green with smooth skin). I know from experience this... read more

Rachel Brathen Newsletter

July, 30 2014

Here is the most recent newsletter! To sign up for future newsletters, go to On the main homepage there is a SUBSCRIBE TO NEWSLETTER box, all you need to do is add your email and you will be automatically added to our list. LOVE AND LIGHT, Team Brathen... read more

Music for living.

July, 29 2014

I always get a lot of request about playlists and music so I thought I would share a favorite playlist of mine right now. This one is absolutely perfect for a 90-minute practice! Start off slow and let your body ease it’s way in. I love to spend lots... read more
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