blog

Your heart.

October, 28 2014

Your heart needs to break open from time to time. It’s how we transform and grow as human beings. If you’ve never had your heart broken open by loss and despair, if you’ve never truly been in pain, if you haven’t walked through the fire and┬áback… You haven’t truly... read more

Yoga Girl – The Book!!!!!

October, 24 2014

You can now pre-order my book online!!!!! i couldn’t be more excited to share this with you all. This book is my baby! The release is scheduled for early next year – click HERE to buy my book today! Part self-help and part memoir, YOGA GIRL is an inspirational,... read more

Raw Spiced Apple Cider!

October, 6 2014

It’s officially fall time! How do I know? Because my birthday was yesterday! My birthday, October 5th, officially marks the start of autumn in my book. Here in Aruba we don’t get to enjoy knitted sweaters and the beauty of leaves changing color but I do my best to... read more

Love Over Fear

September, 30 2014

The thing is, we all just want to be loved. All of us. Deep down, every decision we make is based on our wanting to feel accepted and cared for. We all want to be loved and we can use that longing to create both heaven and hell. Trusting... read more
Older »
Rachel Brathen Yoga Lifestyle ©2013. All rights reserved. Designed by vanillashake media