Raw Spiced Apple Cider!

October, 6 2014

It’s officially fall time! How do I know? Because my birthday was yesterday! My birthday, October 5th, officially marks the start of autumn in my book. Here in Aruba we don’t get to enjoy knitted sweaters and the beauty of leaves changing color but I do my best to... read more

Love Over Fear

September, 30 2014

The thing is, we all just want to be loved. All of us. Deep down, every decision we make is based on our wanting to feel accepted and cared for. We all want to be loved and we can use that longing to create both heaven and hell. Trusting... read more

Love What You Do.

September, 5 2014

Free People made a beautiful video of me and Dennis and I’m just now seeing it in full! Check it out below. We did a retreat in Costa Rica with them earlier this year and sat down with me and Den separately to talk about life and business and... read more

LA Music!

September, 4 2014

Here is the playlist I created for the big class we did at the LA Shrine last Sunday. Over 500 people sweating, moving and breathing together! It was so beautiful. The class turned out so intimate even though we were so many – every single person really showed up... read more
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