I had seven days of finding out what love is. On day five my heart touched the ground in child’s pose for the first time in my life.
I’ve been practicing yoga for a decade but the tension I’ve been carrying in my chest and shoulders went far deeper than any asana could ever fix. Last week I learned how to let go of fear. Of unworthiness, of pain, of sadness, of death.
I let go of it all. And so did my heart.