HOME RetreatA return to who you truly areMarch 3–7, 2027 · Sigtuna, Sweden

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

November 11, 2026

Today’s episode will help you tune into the body and arrive at a place of feeling inside.

It’s from this place of groundedness within where we can sense our intuition and notice it speaking to us.

You will ask yourself a simple question: what do you need right now? And how do you know that? What part of your is telling you that? Your gut is talking to you. And you can trust it. Tune in to begin.

You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

Free download
Crystal resting on an astrology board