Summer in Sweden retreat

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

July 14, 2026

There are certain special moments in your life that only summer can bring.

What are those moments for you? Do you have family traditions each year? Is there a moment in your day to day that stands out?

Today’s episode is a practice, one that you can take with your journal to a beautiful spot and reflect on summer’s precious moments. Rachel will guide you throughout the entire journey. By the end, you will have a list that will help you stay focused and alert. And when the special moments come, you won’t miss them. Tune in to begin.

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You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

Free download

You are good enough, just the way you are. FREE 20-minute meditation for Self-Love

Free download