Summer in Sweden retreat

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

July 24, 2026

Leo season is the perfect time of year to show up and let yourself be seen.

For today’s self-care practice, you are going to share a bit of yourself by sharing a piece of your art. Are you a writer? A singer? A painter? A poet? Rachel will share some ideas on how you can bring your creations to the world.

Tune in to begin.

Listen on Apple

Listen on Spotify

You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

Free download

You are good enough, just the way you are. FREE 20-minute meditation for Self-Love

Free download