Find your wild. Feel your feelings. Live with nature. Tend to the earth
Today’s Self-Care Daily
October 20, 2026
Interacting with other humans means that there are always reasons to feel upset by their actions or personalities.
That’s just how life goes!
If you don’t recognize your specific triggers, it is easy to get pushed around emotionally and feel like the world is a terrible place. Today’s episode will help you realize what irks you about other people. What makes you reactive? What gets your blood boiling? Figuring out what your triggers are, and why you have them, is the first step to noticing your patterns and not being a slave to your reactions. Tune in to begin.
