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About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

September 6, 2024

What can you do to feel more at peace? Make a plan!

And that is exactly what we are going to do in today’s episode.

You will find five things that will support your future self, so you can avoid those times of overwhelm. It’s all at your fingertips. Tune in to begin.

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You are good enough, just the way you are.

FREE 20-minute meditation for Self Love

Free download

You are good enough, just the way you are. FREE 20-minute meditation for Self Love

Free download