HOME RetreatA return to who you truly areMarch 3–7, 2027 · Sigtuna, Sweden

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

November 12, 2026

We are born into this world with a deep connection to our innate inner knowing.

It’s obvious when you look at kids!

They are assertive and stubborn, they know what is a yes and what is a no, and they put that feeling above all else. But along the way, we have to integrate into society. We adhere to the rules for the sake of fitting in and being accepted. In today’s episode, you will journal about some examples from your own life where you were taught to be a certain way, and where you started to ignore your inner voice. Rachel will guide you through it. Tune in to begin.

You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

Free download
Crystal resting on an astrology board