Summer in Sweden retreat

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

August 31, 2026

When we settle back into that school routine, it feels like summer is done.

But we could still have many nice warm days that we should take advantage of.

This week on Self-Care Daily, we are going to take the time to enjoy the parts of summer that we adore most – maybe the ones we didn’t get to do enough. What are you going to miss most in the dead of winter? Tune in to fuel yourself with sunshine and appreciate the beauty all around.

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You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

Free download

You are good enough, just the way you are. FREE 20-minute meditation for Self-Love

Free download