Feeling is Healing

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About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

April 2, 2026

Since you are starting a new project this week, there are going to be different things you need depending on what it is.

Do you need some undisturbed time alone? Do you need some help? Or some particular items from the store? Figure out everything you need today and you may be surprised that you can make it happen.

Tune in to begin.

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You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

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You are good enough, just the way you are. FREE 20-minute meditation for Self-Love

Free download