Feeling is Healing

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

April 20, 2026

We have entered Taurus season.

This sign is all about stability, grounding, and returning to the earthly pleasures in life.

So, in honor of this season, we are dedicating this week on Self-Care Daily to our love for nature. Rachel will guide you through practices every day that will help you feel connected to the earth, or reignite a relationship with nature if you’ve lost it. After all, nature is part of us – and being connected to it means being connected to who we are. Tune in to begin.

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You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

Free download

You are good enough, just the way you are. FREE 20-minute meditation for Self-Love

Free download