Summer in Sweden retreat

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

August 10, 2026

Before we know it, summer will be gone.

This week on Self-Care Daily, we are going to immerse ourselves in nature and soak up all the beauty and warmth it has to offer us right now.

Rachel will share a practice every day tapping into the different elements: earth, air, fire, and water. You will learn how the elements relate to nature and how they connect energetically within yourself. By the end of the week, hopefully you can tap into that full body gratitude and not take this time of year for granted. Tune in to begin.

You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

You are good enough, just the way you are. FREE 20-minute meditation for Self-Love