Summer Camp
A Retreat for Your Inner Wild Child

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

November 2, 2026

This week on Self-Care Daily, we are going to take our cues from nature.

Nature does not work endlessly.

If you look outside right now, the fields are empty and the trees are bare. Nature is resting, and more importantly, it’s not apologizing for it. It’s time for us to rest, too! Let’s put the mental load way, challenge our limiting belief that rest must be earned, and slow down in a way that actually replenishes us. Let’s rest well! Tune in to begin.

You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

You are good enough, just the way you are. FREE 20-minute meditation for Self-Love