Find your wild. Feel your feelings. Live with nature. Tend to the earth
Today’s Self-Care Daily
May 20, 2026
Are you judgemental toward your body? Almost all of us are.
This is an area where we tend to get overly controlling and nitpick.
In today’s episode, you are going to hold space for a part of your body that you are never satisfied with. Rachel will guide you through a meditation to place your hands on yourself, shift toward acceptance, and allow this body part to be exactly as it is. Tune in to begin.
