Summer Camp
A Retreat for Your Inner Wild Child

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

November 4, 2026

What does a mental break actually feel like?

When your body experiences real, nourishing rest, what differences can you sense within?

Today’s episode offers a short practice and meditation for anytime you need a little space for yourself. You will scan your body, searching for areas where you feel depleted and stressed – and areas where you feel calm and rested. What is the difference? Tune in to begin.

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You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

Free download

You are good enough, just the way you are. FREE 20-minute meditation for Self-Love

Free download