Summer Camp
A Retreat for Your Inner Wild Child

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

October 21, 2026

It is so easy to judge our shadow side as something bad, or something we are supposed to change or hide.

But the truth is – it’s just as important as your light. Your light can only exist because of your shadow!

Today’s episode will help you find acceptance and even gratitude for the parts of you that you label as bad. You will consider a trait or behavior of yours that you label negatively, and then discover all the ways that it has protected and supported you through difficult times in your life. You are not a problem to be solved. Tune in to begin.

You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

You are good enough, just the way you are. FREE 20-minute meditation for Self-Love