Feeling is Healing

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

April 21, 2025

It is officially Taurus season, and with that, it’s time to indulge a little bit.

This is the time to notice and appreciate beauty and bask in the pleasure of it. And there are so many beautiful things happening outside in nature right now that we can take inspiration from. Something as simple as putting a daffodil on your table can go a long way.

Let’s put the effort in for it. Tune in to get started.

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You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

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You are good enough, just the way you are. FREE 20-minute meditation for Self-Love

Free download