Are Moms and Dads Just Built Differently?
Do mom brains just work differently than dad brains? This is obviously not the case in every family, but in a lot of families – the mother bears the brunt of the mental load. The mother is the one making…
The Ancestral, Collective Tiredness of Women
In today’s episode, Rachel is the type of tired that you feel in your soul, in your bones, and in your identity itself. It’s a feeling that stems from the roles and responsibilities she has in her life right now,…
Trauma and Codependency: What Shapes Our Personalities?
When you reflect on your personality, why do you think you are the way you are? Is it due to your nature or your experiences? In today’s episode, Rachel reflects on this question with her own personality – much of…
Getting Older, Celebrating Midsummer, and Harnessing the Energy of the Summer
There’s a lot happening in Rachel’s life at the moment! You probably feel it too. This weekend has so much momentum and high energy. It’s the peak of the season, summer solstice, and the midsummer celebration in Sweden. All of…
The light
you are seeking
is within
your own heart
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