Human Design and Nature: How to Harness Your Energy and Do What You Love
In today’s episode, it’s the end of May, Rachel’s energy is buzzing, and things are happening all around! Rachel talks about the momentum that this month brings to the Scandinavians, and just how that momentum has met her: it’s come…
Story Time: Surgery, Fear of Death, and a Dysregulated Nervous System
If you are a mother, you probably know the feeling of fear well. In today’s episode, Rachel talks about the biggest trauma her nervous system is still experiencing today – the fear of something happening to her children. Lea had…
Ask Rachel: How to (really) Build Confidence In Your Kids
Can we build confidence in our children? Or is confidence something they have to figure out for themselves? This episode brings us another segment of Ask Rachel, where Rachel answers questions from listeners that have called in. She shares her…
Initiating, Resting and Life as a Side Quest
In today’s episode of From the Heart, Rachel shares her process of getting things done and how she stays productive in her daily life. It looks a lot like this: manifesting with the energy of a thousand suns, side questing…
The light
you are seeking
is within
your own heart
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