
The Arrival of Spring: What Unfinished Business Do You Have?
As spring inches closer, Rachel has a personal realization about this time of year: it is always filled with a mixture of grief and celebration. With her daughter’s birthday and the anniversary of her best friend’s passing both taking place,…
Making Joy a Priority: The Farm Store, Garden Updates, and Working Towards A Dream
Welcome to another episode of From the Heart. Today Rachel begins with a meditation – something all our hearts need – to settle into the moment and open ourselves up to receive. When the world feels dark, when our days…
Are We Living the Apocalypse? And How to Survive the Patriarchy
Maybe the apocalypse isn’t what you see in the movies. It’s not power grids collapsing, fires burning everywhere, and zombies coming for us all. Instead, it looks like society being okay with abuse and asking us all to move on.…
The Epstein Files, Feminine Rage, and Toppling the Patriarchy
With the Epstein files and all the atrocities that they hold coming to light, we can no longer be silent and complacent in a world built on patriarchy, pedophilia, and women as second class citizens. In today’s episode, Rachel unpacks…

