
Getting Older, Celebrating Midsummer, and Harnessing the Energy of the Summer
There’s a lot happening in Rachel’s life at the moment! You probably feel it too. This weekend has so much momentum and high energy. It’s the peak of the season, summer solstice, and the midsummer celebration in Sweden. All of…

Creating Community, Honoring the Land, and Full Circle Moments
Today’s episode is about going back to basics, full circle moments, and a new chapter intertwining with the old. Rachel has just launched a summer retreat after some serendipitous circumstances. It has her reminiscing back to her twenties when her…
Artificial Intelligence and How to Live in the Real World
This episode of From the Heart is all about AI and how it is infiltrating every corner of our lives. After a few upsetting encounters with AI, Rachel was left wondering: do the bad parts of the internet outweigh the…
Human Design and Nature: How to Harness Your Energy and Do What You Love
In today’s episode, it’s the end of May, Rachel’s energy is buzzing, and things are happening all around! Rachel talks about the momentum that this month brings to the Scandinavians, and just how that momentum has met her: it’s come…

