A Meditation to Find What is True In This Moment

//

Listen on Apple
Listen on Spotify

About the episode

Your most authentic self knows what is true.

It knows when you are faking it.

In today’s episode, Rachel will guide you through a meditation to land in this moment here and now. You will take this time to really assess – how do you feel? And what is really true about your feelings? Those feelings are valid – and they are the place your most authentic self wants you to live from. Tune in to begin. 

The light
you are seeking
is within
your own heart

New Episodes Release Every Monday to Friday

Subscribe here