

How to Make Space for Reading
Have you read yet today? The truth about reading is that the more you read, the easier it is to read even more. In today’s episode, Rachel shares tips on how to add more reading to your already busy life.…

What Are You Reading Right Now?
We are reading for the sake of reading this week. We aren’t doing this to finish a book or prove a point – we are doing it to simply enjoy reading. In today’s episode, you are going to pick what…

How Do You Feel About Reading?
This week on Self-Care Daily, we have a very specific topic. We are going to read! There are so many great benefits to reading – a major one being it takes us away from social media. How does a week…

A Mundane Moment to Savor and Make Special
It’s really the mundane moments that make up the majority of our lives. That’s why it’s so important to savor those moments – to slow down and enjoy them as much as we can. For today’s self-care practice, you are…

