A Self-Care Practice to Claim Your Space
We are all looking to claim our own space and set healthy boundaries in our lives. We want to create a life where we feel held, nourished, and whole. Today’s episode offers you a simple practice that will help you…
What Is Threatening Your Inner Peace?
Today Sweden celebrates Valborgsmässoafton, where bonfires are lit all over the country to mark the end of the cold season, the return of the light, and protection from evil spirits. In line with this, today’s practice will help you protect…
What Has Been Growing In Your Life Lately?
It’s easy to focus on the parts of life where we feel stuck or stagnant. But change happens in small steps. In today’s episode, you are going to really turn your attention toward an area of your life where you…
What Lights You Up In Life?
Hopefully you are experiencing some warm, sunny weather wherever you are – and hopefully it is inspiring you to come alive. In this episode, you will focus on the things you do in life that give you energy, that make…
The light
you are seeking
is within
your own heart
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