Back to Teaching…and a Badass New Yoga Playlist! in Love, Pregnancy

other-edited-115

Teaching this morning was incredible. I've missed teaching so much. 38 people in our Luna Shala today at Island Yoga and it makes me wonder how we are going to squeeze in 48 for our retreat at the end of the month. But, then I remember we had 58 mats in here for our opening class so nothing to worry about!😜 It's just been a while since I was surrounded by this many people! Teaching 9:30 am this Saturday - come play at Island Yoga! Oh and I made a badass new yoga playlist too...

Dear Yoga, It’s Nice to Meet You Again in General, Love

15042016_1149825358426370_4721543485700086631_o

I'm craving yoga right now in a way that I haven't in years. It reminds me of my first year of practice and how I'd go to sleep every night, giddy with anticipation knowing I'd get to roll out my mat the moment I'd wake up. Every day was like Christmas morning. That feeling of excitement lasted about a year before routine took over and yoga became part of my normal. I turned my yoga practice into teaching and teaching into a career and along the way, I stopped feeling like I was unwrapping a...

New Podcast! From the Heart in General, Love, Pregnancy

Screen Shot 2017-03-31 at 8.13.27 AM

Guys! The first episode of my podcast is OUT NOW! We did it!!! It's called From The Heart and I'll be releasing new episodes every Friday. Click the link here to listen and subscribe! In this first episode I share with you all the full story of how Lea Luna was born... Yes, we get intimate and personal right away🙈  Go listen in, subscribe, leave a review and let me know what you think. You can also search Yoga Girl Podcast on iTunes, Google Play, Spotify, Stitcher, TuneIn, RSS - or wherever you get your...

oneoeight.tv

Look, Little Moon. You’ve Been Here Once Before. in Love, Pregnancy

costarica-108-109

10 months ago I posted a photo from this exact spot. I was sitting in the tree you see in the background, holding my hands to my belly, gazing out at the ocean. June 22. It was the day we found out I was pregnant and Lea Luna was just a tiny little poppyseed forming inside of me. We'd had a very special afternoon on the beach a few weeks earlier and that same evening driving home Dennis turned to me and said "I think we just got pregnant". I thought he was insane. It...

1 Week Old Today! in Love

costarica-108-147

Lea Luna Schoneveld ❤ 1 week old today! People have been asking about her name and why we didn't name her Poppy since that's what we called her all the way through pregnancy... We actually never intended to name her that but had Lea picked out from long before. But I have to admit; transitioning away from Poppy has not been easy! She started out a little poppyseed and the name Poppy just totally stuck. If we lived in Europe we might have considered making it her middle name but here in the Caribbean/Central America...

Under the Full Moon, Waiting for Lea Luna in Pregnancy

Reading-Dog-Banner

One week ago around this exact time, this moment happened. I was in heavy labour and had been going since 4 in the morning with things progressing slowly. It was overwhelmingly painful and I was getting absolutely exhausted. My contractions were long, close together and almost unbearable and it took all of my might to stay with my breath and my body. Dennis brought me outside to the garden and held me in the moonlight as I rode wave after wave, each contraction bringing us closer to our little girl. I didn't know how much...

oneoeight.tv

Welcome to the World, Lea Luna! in Love, Pregnancy

costa-rica-retreat-150

Thank you for finally coming out of me angel! From a tiny poppyseed to a 4,170 gram (8.5 lbs) 51 centimeter (20 inches) baby girl! Born March 13 at 4:16 am after 24-hours of intense labor. Life will never be the same. I love her so much it terrifies me. Every piece of her is so perfect I have to pinch myself to make sure I'm not dreaming! I got to pull her out myself with the final two pushes and Dennis cut the cord like a champ. She came out with her eyes wide...

40 Weeks Today! in Love, Pregnancy

costa-rica-retreat-150

HAPPY DUE DATE!!!!! 40 weeks today!🎈 Feeling super happy and slightly nervous. I know only 4 or 5% of babies are actually born on their due dates but if Poppy wants to rebel against her parents she'll be super punctual and arrive right on time (we're always late). Send us lots of good birthing vibes today!   xo,

oneoeight.tv

All is Well in Love

yogagirl-yogalifestyle-461

  So much of what your mind tells you is just noise. Dive into silence. Dwell in the space between the noise. Find the quiet space between your breaths. Connect to the rhythmic beating of your heart. For a moment, just... Stop. Close your eyes. Stay here. Surrender to what is. All is well. All is well. All is well. xo,