To love and let go
Following the trend of her new york times bestselling book, yoga girl, her second book aims to inspire and encourage a life lived in the now.
The power behind To Love and Let Go was born from Rachel’s message of the importance in accepting the changes that come in life. It is a message of cherishing our memories, but also being able to bid the pas farewell as we step towards the future and the new memories to come.
“I am so happy. So proud. My whole heart lies in these pages. There are five years of healing in this book. Five years of feeling, breathing, writing. I can’t wait for people to hold it in their hands.” – Rachel
Yoga girl
Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen – lnstagram’s @Yoga_Girl – has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her lnstagram feed and shares her journey like never before – from her self-destructive teenage years in her hometown in Sweden, to her adventures in the jungles of Costa Rica, and finally to the beautiful life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Rachel practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle – Yoga Girl is like an armchair vacation to a Caribbean spa.
