How to Tap Into Your Creativity
We are deep into Leo season at the moment, and it is calling us to tap into our creative side. What art form are you feeling most inspired to dive into right now? This week on Self-Care Daily, Rachel will…
What Do You Need to Feel More Grounded?
Today’s episode begins with a short check-in, a space for you to arrive to yourself and then feel. What are you feeling on the inside today? And more importantly, what can you do to fill a need that you have?…
What Is Your Heart Holding Right Now?
Your heart is the container for the entire spectrum of emotions that we feel as humans. What is your heart feeling right now? In today’s episode, you are going to take some time and some deep breaths to settle into…
What Do You Feel In Your Body Right Now?
Why is it that when we think or speak about our bodies, it is usually something negative? Our bodies have done so much for us – and every experience that we have ever had has been because of our bodies.…
The light
you are seeking
is within
your own heart
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