Taking Action to Let Go
We have been considering what we need to let go of all week, along with what is holding us back and what changes this will bring to our lives. Today is the day we take action to let go. What…
What Is Stopping You From Changing?
Whatever change you are trying to make in your life this week, there is a reason you haven’t already done it. Something is holding you back. In today’s episode, you are going to journal on two prompts. Why is now…
A Visualization Practice To Help You Let Go
What is the best way to let something go? Visualize yourself already having done it! In today’s episode, Rachel will guide you through a visualization practice where you will imagine yourself living life free of whatever is weighing you down.…
An Unnecessary Mess In My Life Is…
Sometimes life is messy and that’s totally okay to embrace. But there are some messes that are holding you back. In today’s episode, you will journal on an unnecessary mess in your life – one that is causing you a…
The light
you are seeking
is within
your own heart
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