Who Do You Carry With You?
We have all experienced loss in some way, shape or form. But those that have passed on that really meant something to us – they remain. In today’s episode, you are going to step into a place of feeling instead…
A Week of Remembering The Ones We Have Lost
For many parts of the world, this time of year is known for the thin veil between the realms of the living and dead. This is a time of honoring your ancestors, remembering the ones you have lost, and walking…
Walking with the Darkness for Self-Care
It can be such a relief to stand with your shadow and look at all the things you’ve been avoiding. For today’s self-care practice, Rachel is going to guide you through a darkness walk. Right at dusk, you will catch…
What Feeling Are You Running From?
Some feelings are really difficult to sit with. Instead, we try to shut them down, or run from them, or we turn to an unhealthy coping mechanism. In today’s episode, you are going to take the first step to acknowledging…
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
