

My Intention for the Fall Season Is…
Today is the day! We are going to find our intention and affirmation for the fall. Rachel shares her own intentions, as well as exactly how to come to that one clear sentence that will embody what you want to…

What Goal Do You Want to Achieve This Fall?
Today’s practice will help you feel more purposeful this fall. What is a goal or a milestone you want to reach for this season? What do you want to make happen? Why do you want to achieve it? How are…

Envisioning Your Perfect Fall Day
What is a beautiful daily rhythm for yourself this fall season? If you were to think about a normal, realistic, mundane fall day, what sounds like a perfect one? What is your morning routine? How are you spending your evenings…

What Do You Want to Avoid This Fall Season?
As we set our intentions for fall, a good place to start is to recognize the things you want to avoid in your life. It will help you find clarity and bring you toward the direction of things you do…

