
Find your wild. Feel your feelings. Live with nature. Tend to the earth
Today’s Self-Care Daily
October 17, 2025
Your hands are an extension of your heart – they are how we give and receive.
In today self-care practice, you are going to use your hands to give your heart something it is longing for. Rachel shares some suggestions, from self-massage, to something creative, to moving your body.
Tune in to begin.