
About the episode
You might have a list of goals or milestones or accomplishments you expect to hit in 2026.
But beneath all of that logical thinking, there is a feeling lingering. And beneath that feeling, there is a longing.
In today’s episode of our 8 Days of Intention Setting, Rachel will guide you through a meditation to settle into the body and discover your heart’s longing. Notice what is stirring inside of you. It’s calling. Tune in to begin.

