About the episode
We are in the darkest time of the year right now.
If that feels depressing, this week’s episodes on Self-Care Daily will help you turn inward, rest more, and find a way to celebrate. Now is the time to light candles and fireplaces, sing songs, and gather with the people you love. It will remind you that even in darkness there is light!
Tune in to begin.
The light
you are seeking
is within
your own heart
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