Taking Some Action for Joy and Self-Care

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About the episode

The most important part of self-development work is to actually do the thing!

So for today’s self-care practice, we are going to experience some joy. Reach for something that makes you so giddily happy and puts a big smile on your face. Rachel will share some good places to start.

Tune in to begin.

The light
you are seeking
is within
your own heart

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