About the episode
Can you immerse yourself in something extraordinarily pleasurable today?
Sure, there are a lot of little pleasures we can do in our day to day lives, but today is about taking it a bit further.
Do something that your regular self would think is a bit too much. These big moments are important every now and then! Rachel will share some ideas. Tune in to begin.
The light
you are seeking
is within
your own heart
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