Come home to your body
Slow, heartfelt practices for every season. In person on our farm in Sweden, in retreat, or online wherever you are.
Three ways to practice with me
In person at Ala Farms
When our farm store and café are open, from May to October, I teach classes on our terrace overlooking the farm: the fields, the pastures and the big Swedish sky. Come early for coffee roasted right here on the farm, and stay for the view.
In retreat
Twice a year I gather a small group for days of yoga, rest and real connection: one retreat in winter and one in summer, here in Sweden. It is the deepest way to practice with me.
Online on Patreon
My online studio lives on Patreon, and the library keeps growing: new classes are added every single month. Join the community and practice with me all year long, from wherever you are.
The class library
Practice whenever you need it. Buy any class on its own, or unlock the full library with a monthly membership.
Choose how you practice
Every class is available on its own, or as part of the full library.
Single classes
One-time purchase
- ✓Buy only the classes you love
- ✓Yours to come back to again and again
- ✓No subscription needed
Moon membership
Everything, all year long
- ✓Unlimited access to the entire class library
- ✓New classes added every month
- ✓Extra practices and live sessions
- ✓Be part of a warm, global community
Classes and memberships are handled securely through Patreon.
Get a free 10-minute yoga class
Join my newsletter and I’ll send you a short, grounding practice you can do anywhere, plus first word on new classes, retreats and events.