8 Days of Intention Setting: A Meditation to Find Your Heart’s Longing

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About the episode

You might have a list of goals or milestones or accomplishments you expect to hit in 2026.

But beneath all of that logical thinking, there is a feeling lingering. And beneath that feeling, there is a longing.

In today’s episode of our 8 Days of Intention Setting, Rachel will guide you through a meditation to settle into the body and discover your heart’s longing. Notice what is stirring inside of you. It’s calling. Tune in to begin.

The light
you are seeking
is within
your own heart

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