What Are You Fighting Hard to Control?

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About the episode

Today’s episode offers you a journaling practice with a very important question: in what area of your life are you trying to be perfect?

Where are you fighting for control?

It may be in your job, your relationships, or even your body. But – trying to control ourselves, or outcomes, or the world is a losing battle. It can feel really good to take a deep breath and allow mistakes and imperfections. Tune in to see how this shows up in your life and if there’s anything you want to change.

The light
you are seeking
is within
your own heart

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