How to Take Better Care of Yourself

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About the episode

We have entered nurturing and feeling cancer season.

This week on Self-Care Daily, we are going to hone this energy to truly mother ourselves in the most loving way we can.

What qualities make a great mother? It’s not saying yes to every whim – it’s actually setting consistent boundaries, giving authentic care, and recognizing what is actually good for you in each and every moment. This week will help you do that for yourself. Tune in to begin.

The light
you are seeking
is within
your own heart

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