About the episode
How are you tending to your own needs right now?
Is your level of self-care meeting the level that your body is asking of you?
In today’s episode, Rachel will guide you through a contemplation to answer these questions from an honest place. Maybe you’re doing a really great job filling your cup right now – or maybe there’s just too much on your plate. Tune in to begin.
The light
you are seeking
is within
your own heart
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