About the episode
What feeling does your phone spark within your body?
What is your relationship with screens?
In today’s episode, Rachel will walk you through how to organize the devices in your life. It’s time to remove apps we don’t use, set screen time limits, and save our precious time. These tools are meant to help us, not drain us of energy. Tune in to begin.
The light
you are seeking
is within
your own heart
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