About the episode
In today’s episode, we are going to celebrate something that we don’t give ourselves enough credit for.
What is a change that you’ve made in your beliefs about yourself?
What is an old story line that played in your head for a long time that doesn’t exist anymore? A limiting belief that is gone? A judgement you held about yourself that you no longer hold? This is a big question. Rachel will guide you through a journaling practice to get to the bottom of it, and to acknowledge all the work you’ve done. Tune in to begin.
The light
you are seeking
is within
your own heart
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