About the episode
Today’s gratitude practice is dedicated to someone that you have grieved in your life.
This can be a family member, a friend, or even a pet.
Rachel will guide you through the beautiful memories you have of them and you will stop to focus on the vulnerability you felt, the truths you told, and the love you shared.
There is beauty that comes along with grief, too. Tune in to remember it.
The light
you are seeking
is within
your own heart
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