About the episode
What practices are anchored in your life that make you feel good?
Can you remember a time when you didn’t do them?
There was a past version of you that made it happen – and you’re still doing it today. Today’s gratitude practice will give thanks to every single time that you chose yourself, no matter how big or small.
You’re doing the work. Tune in to begin.
The light
you are seeking
is within
your own heart
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