About the episode
Actively doing work around letting go brings up a lot of realizations.
Today’s practice will give you the opportunity to put all your thoughts and learnings on paper.
You will write a farewell letter to whatever it is you’re letting go. This is a practice you can come back to again and again. At the end, Rachel shares a beautiful ritual for letter once you are done. Tune in to begin.
The light
you are seeking
is within
your own heart
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