A Letter of Thank You for Self-Care

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About the episode

Today’s self-care practice is fun, intimate, and vulnerable.

You are going to write a thank you letter to someone in your life who has made an impact on you.

Rachel shares how to do it in a meaningful way that could change someone’s life. Write the truth, open your heart, and say thank you. We can never do that too much. Tune in to begin.

The light
you are seeking
is within
your own heart

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