About the episode
Our bodies are constantly renewing themselves – our cells are regenerating, our organs are detoxifying, and our minds are integrating. With everyday, and every meditation practice, comes a new opportunity for the body to reset.
Tune in today to connect with any part of your body that feels a little heavier than usual.
By using the power of your breath, you can shift your focus to the light and begin new once more.
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
