A Meditation to Embrace Beauty with Your Senses

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About the episode

In today’s meditation practice, Rachel takes you on a journey of the senses – seeing, smelling, hearing, and feeling the beauty that exists all around you.

This may just be a regular moment in your life, but you can experience the blessings it brings in so many different ways. Tune in to sense them all.

The light
you are seeking
is within
your own heart

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