About the episode
What part of yourself do you find particularly beautiful?
Is it a physical part of yourself, or an internal characteristic, quality or energy about you?
In today’s meditation, Rachel will guide you through a gentle and beautiful practice that will help you show appreciation for this part of you.
You are a beautiful being. Do you believe it? Tune in to anchor into that knowing.
The light
you are seeking
is within
your own heart
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