About the episode
Today, as with all other days, we drop into our meditation practice to connect to the present moment and leave our thinking minds behind.
No meditation practice may be exactly the same, but they all bring us into the here and now. Just as all rivers lead to the ocean, all roads lead us home.
Tune in to let go of resistance from the past, forget worries for the future and allow this moment to unfold exactly as it is.
The light
you are seeking
is within
your own heart
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