About the episode
How does gratitude show up in your body?
What fleeting feelings pass through you and where? Can you really linger in this embodiment of thankfulness?
In today’s episode, Rachel will guide you through a meditation that will allow you to feel gratitude in your body in the here and now. This isn’t a feeling we have to wait for – we just have to let it in. Tune in to begin.
The light
you are seeking
is within
your own heart
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