About the episode
It’s time to ground into the body, take a few deep breaths, and check in with your heart.
As we get closer to our priorities this week, it’s important to recognize that all the moments that mattered most to you – you were fully present for.
Our lives exist in this moment, in the here and now. Today’s meditation will bring you there.
Tune in to begin.
The light
you are seeking
is within
your own heart
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