A Meditation to Honor Your Heart Space

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About the episode

Check in with your heart today.

How is it feeling? How are you truly doing? Notice what shows up without judging it or trying to change it.

Whatever you may be feeling, it is what today has brought you. It won’t be here forever, so it is important to honor it here, now.

Tune in to acknowledge your heart and meet your needs in every way possible.

The light
you are seeking
is within
your own heart

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