About the episode
Our meditation practice offers us the opportunity to drop into the body at any moment of the day, no matter what is going on.
So, what is going on in this exact moment of your life? Can you invite in a little bit more peace?
Today’s episode will allow you to feel a calm sensation flood through your entire body. If you can feel it, you can be it!
Tune in to get started.
The light
you are seeking
is within
your own heart
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