About the episode
This week we are doing some energetic spring cleaning, and today’s episode offers you the space to let go in the here and now.
Rachel will guide you through a mediation. You will envision the weight of this burden on your shoulders, your heart, your chest. Let it take up some space and acknowledge how heavy it is. Then you will envision what it feels like to let go. What freedom does this bring?
Tune in to begin.
The light
you are seeking
is within
your own heart
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