About the episode
Between each inhale and exhale, there is a pause that is filled with so much potential.
It is here that there is stillness. There is space. There is peace.
In today’s meditation, you will let your focus linger on the quiet spaces in between. Breathing deeper and slower, you just might find the silence you have been craving.
Tune in to begin.
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
