About the episode
Are you carrying the weight of the world?
In today’s meditation, you will be guided to soften, to let go, and to surrender to the earth.
Whatever you have been carrying, you can drop it. The earth is here to hold you and its support never wavers. When you realize that, there is a beautiful moment of aligning your body and breath – and finding peace.
Tune in to feel it.
The light
you are seeking
is within
your own heart
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