About the episode
For today’s gratitude practice, we are going to reflect on an experience we remember and cherish from our childhoods.
Sometimes it’s easy to let our past be coloured by the challenges that happened then.
Today we are going to shift that narrative and make space for the moments that were beautiful. Rachel shares her own example, then it’s time to find yours.
Tune in to begin.
The light
you are seeking
is within
your own heart
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