A Memory of Beauty and Gratitude

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About the episode

Today’s practice is simple, but it has the ability to invoke a pure sense of gratitude within.

Take a moment to close your eyes and think back on the most beautiful experience you had this week. What was it? What feelings came with it?

Relive the moment and know that gratitude can be found around every corner if you take the time to look for it. Tune in to begin.

The light
you are seeking
is within
your own heart

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