About the episode
When was the last time you had a moment of genuine peace? Where you exhaled, softened, and felt relief?
These moments may be hard to come across in a busy life, and that’s why you cannot pass them by unnoticed.
Today’s episode offers the opportunity to combine a peaceful moment with the practice of gratitude. There is something strikingly beautiful about taking even a few deep breaths for yourself.
Tune in to experience it.
The light
you are seeking
is within
your own heart
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