About the episode
It’s always helpful to have a goal, no matter what project you may be embarking on.
As we get dedicated to a movement practice, setting a goal or challenge for ourselves can help keep us on the right track and gives us a point to reach for.
In today’s episode, Rachel will help you set your own goal – that will have nothing to do with what you look like, and everything to do with what you feel like. Tune in to begin.
The light
you are seeking
is within
your own heart
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