About the episode
Let’s get down to business!
In today’s contemplation, you are going to define a need you want to meet for yourself, and then consider a way to incorporate that into your morning routine.
Rachel shares various examples, from journaling to connect with your emotions, to movement for an increase in energy. She will then share two journaling prompts so you can do this work for yourself. Tune in to begin.
The light
you are seeking
is within
your own heart
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