About the episode
What self-care practice is the hardest for you to stick to?
What is something you have been longing to implement in your life, but it's just so hard to make it work?
In today’s episode, we dive deeper into this contemplation. Rachel shares three specific journaling prompts that will help you get to the heart of the issue.
Tune in to begin.
The light
you are seeking
is within
your own heart
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