A Self-Care Practice for the End of Winter

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About the episode

Now that winter is over, there are things to do!

In today’s episode, Rachel offers some ideas on little logistical things that may help you transition seasons. Sometimes these chores aren’t the most fun, but they are so important for our self-care.

By the end of the practice, you will be ready to fully embrace spring. Tune in to begin.

The light
you are seeking
is within
your own heart

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