A Self-Care Ritual to Bury What’s Old

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About the episode

In yesterday’s practice, you figured out what you are ready to let die.

And actually, death plays a very important role in fertilizing the seeds of what’s to come.

Today, Rachel will guide you through a beautiful ceremony to literally find some soil and bury the old. It’s time to turn it into something new. Tune in to begin.

The light
you are seeking
is within
your own heart

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