
About the episode
We are about a week away from Spring Equinox.
Officially on paper, this is the last week of winter.
Often when spring comes, it brings with it excitement and busyness – and we usually throw ourselves into it all. We don’t always take the time we need to reflect on the lessons winter brought us. This week on Self-Care Daily, we are going to process the past season. Tune in today to discover the general feeling this winter season impressed upon you.

