An Intentional Mess for Self-Care

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About the episode

For today’s self-care practice, we are going to make a mess on purpose!

Tune into your inner child and color outside the lines. Rachel will share some ideas, from baking, to making art, digging in the garden, or splashing in the mud with your kids. It’s time to have some fun and remember – messes can always be cleaned.

Tune in to begin.

The light
you are seeking
is within
your own heart

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