Appreciating Your Brave Sensitive Heart

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About the episode

Sometimes we talk about sensitivity as though it’s a bad thing.

But being sensitive means you are vulnerable and in touch with your emotions. If you are sensitive, it means you’re paying attention!

In today’s gratitude practice, you are going to show some appreciation for your brave, feeling heart. Feel into your most vulnerable moments and honor the compassion that you show in them.

It changes the world!

Tune in to begin.

The light
you are seeking
is within
your own heart

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