About the episode
What does rest look like for you?
Are you resting in a way that nourishes you on a soul level?
This week on Self-Care Daily, we are going to take some time to figure out how we can rest better – in a way that allows us to soften, to let things go, and to just simply be. It is a core need that cannot be taken for granted. Tune in to begin.
The light
you are seeking
is within
your own heart
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